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I'M SUPER EXCITED with Rory James

Jan 22, 2026

This week, Matt Palmer triumphantly returns to the podcast to discuss Heated Rivalry, Traitors, and how Rory won his Traitors-themed birthday party. Rory’s “Guys I Would Date” List, Nikki Glaser crushes at the Golden Globes, and Matt Steele meets Hillary Clinton, Plus, nobody’s struggling to hear Rory or Matt.


Jan 18, 2026

Before there was Heated Rivalry… there was Noah’s Arc. This week, we’re giving our February 2019 episode with TELEVISION'S Darryl Stephens another spin. Darryl finally agrees to join us on the podcast and even admits to having a “moderate amount of fun.” Rory still can’t believe Darryl got to be in the...


Jan 9, 2026

This week, Rory loses his mind over the cultural phenomenon that is Heated Rivalry. He’s joined by his old pal Leila who helps explain the broad appeal of the show and its many layers and HOTNESS. Plus, drinking at NYC Blockheads and NYC nonsense!

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Jan 1, 2026

This week, Rory’s Cousin Owen drops in to hijack the podcast with a Cutwater-themed episode and a surprise game. Owen has a gripe about someone from last week’s episode, a defense of Irish goodbyes, and the importance of never showing up empty-handed. Plus, Burna Boy, Drake, and Bobby Brown vinyls!

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Dec 25, 2025

This week, we welcome you to our official podcast office holiday party with all the champagne and fried pickles you want. It won’t be long now before Dumb John gets eaten by a heroic alligator while we enjoy a disturbing amount of cheese. Plus, be cool around the punch, so many men so little time, and...